We arrived early in the morning and were soon alongside. A quick wash down and time to start to refuel, and re provision. Shelter Bay is Yacht friendly but it is remote from everything Panama. It is essentially in the Jungle on the West side of the North Entrance. And a 1 hour dirt road ferry ride. from Colon which is not a safe place either!! Lots of bugs and Monkeys but not much Else! Transit of the Panama Canal is due tomorrow, afternoon and evening to Flamenco where we fully provision the food and wash the bottom of the boat before heading SW to the Galapagos and San Cristobal..